From Desserts and Snacks, to Homemade Low-Carb Pasta and Noodles, it is Possible and Easy to Lose Weight and Feel Great Without Giving Up Your Favorite Comfort Foods!
September 12, 2020 – “Youth is wasted on the young,” George Bernard Shaw’s famous declaration certainly rings true as we grow wiser, but also older. Remember your teens and 20s, when shedding a few extra pounds was as simple as turning down that extra slice of birthday cake?
But, as we age our metabolic rate plummets, turning once tried-and-true diets into a recipe for weight gain that’s difficult to lose.
For women in particular, hormonal changes (including menopause) makeweight loss after 35 even more daunting. According to the U.S. Department of Health and Human Services, between the ages of 29 and 39 women typically gain, on average, seven pounds due to genetic and lifestyle-related factors as they transition from young adulthood into middle age.
It doesn’t have to be this way.
It is possible to “press pause” on your biological clock with a targeted diet plan, specifically-tailored for women over 35 who are on-the-go, raising families, juggling careers, and need food that’s healthy, nourishing and, most importantly, satisfies every craving.
From an early age, author and chef Elizabeth Jean has been on a mission to help women reach their health and wellness goals. With her two latest books Keto Pasta Cookbook: Homemade Low Card Pasta & Noodles and Easy Keto Desserts Bundle: Two Years of Low Carb Desserts, Snacks, and Fat Bombs (both available in hardcover, paperback, and Kindle), Elizabeth takes the challenge of sticking to the popular keto diet with hundreds of comprehensive recipes that are easy to prepare, budget-friendly, guilt-free, and simply delicious.
Revolutionizing the Keto Diet
Ketosis has been a scientifically proven and successful way to lose weight quickly for decades. By recharging the body’s metabolic state, Ketosis burns fat, instead of carbohydrates, as its fuel source. Plus, following a keto diet may also lower glucose levels and help prevent diabetes.
But, “going keto” can also be time-consuming and expensive, with complex recipes featuring hard-to-find ingredients. Elizabeth Jean makes keto possible for the “everyday woman” with a belief that keto is more than a diet, but a lifestyle.
Forget those “zoodles” and pricey, store-bought, low-carb pastas. Keto Pasta Cookbook: Homemade Low Card Pasta & Noodles lets your culinary imagination take flight in the comfort of your own kitchen.
From a flavor-packed Pad Thai with shredded ginger and carrot noodles to quick, low-carb, homemade pastas that will pair perfectly with one of Elizabeth’s 75 sauces (available in a free, bonus “keto saucese Book”), a tasty and comforting meal is ready-to-eat in minutes.
And, don’t worry about satisfying that late-night craving. With Easy Keto Desserts Bundle: Two Years of Low Carb Desserts, Snacks, and Fat Bombs, Elizabeth has curated over 100 sinfully delicious, fan-favorite, sweet and savory snacks. With beautifully photographed and easy-to-follow recipes, centered around ingredients in-season, Easy Keto Desserts Bundle is your go-to cookbook for treats year-round, including holidays and special occasions.
Look and Feel Great by Starting Your Keto Journey Today
Healthy living is a personal journey for Elizabeth Jean. Diagnosed with Type 1 Diabetes at the age of eight, her knowledge and expertise are based on a lifetime’s worth of experience cultivating the right diet and fitness regimen that’s built-to-last.
So, if your favorite pair of jeans fits more snugly or that little black dress feels tighter with each passing year, it’s easier than you think to take back control of your body.
While you can’t stop the passage of time, with Elizabeth Jean’s Keto Pasta Cookbook: Homemade Low Card Pasta & Noodles and Easy Keto Desserts Bundle: Two Years of Low Carb Desserts, Snacks, and Fat Bombs you can lose weight and be your best self, at any age.
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